For a little over thirty years Jamie’s passion has been coaching people and helping them meet their goals. Helping others through fitness to achieve a healthier lifestyle brings purpose to him. This is why Jamie allows his personal cell number to be our main line to call us.

Our gym is truly in the Heart of Florence Alabama. We are located only couple of blocks from the University of North Alabama, and everything else that is happening here. The Basement Gym is right under the “Martin Building”, Which historically is the largest standing building in downtown Florence with 5600 square feet. The convenience of the location, size, and access to the owners are just a few things that make this place! We are a no nonsense, laid back, great atmosphere gym!

Welcome to The Basement Gym!