Cardio Boxing Classes @ The Basement Gym, Florence AL.
Fight Club @ The Basement
We proudly teamed up with head coach Bobby Dixon of Fight Club Fitness to bring cardio boxing classes to Florence Alabama. He brings years of experience and a motivational attitude to get you into peak shape or fight ready.
Elements of Fitness
Looking for a fast pace and group style class to keep you motivated? Boxing classes at The Basement is your answer! These workouts are an incredible (and fun!) way to lose pounds and grow muscle while also learning and sharpening technique. Geared for all skill levels, students will learn the fundamentals of boxing as well as work on advanced techniques. This is the fast pass to building high endurance and shedding a few extra pounds.
Try out this amazing program to look and feel your best while creating a healthy mindset!
